deficiency causes a condition known as scurvy, which is characterized by bleeding tendencies due to increased capillary fragility. In male animals degeneration of seminiferous tubules in testes has been noted in vitamin E deficiency. Advertisements: In 1753 Captain Lind of the British Navy proved that Scurvy could be cured by oranges and lemons. More common sources of essential fatty acids are flax, canola oil, fish and soy. The functions of a particular vitamin are not independent, but depend upon the proper activity of other vitamins. Its deficiency leads to a nervous system disorder known as beriberi, which is characterized, by heart failure and polyneuritis. Pantothenic acid is good for arthritis patients. Vitamin B3 (Niacin) : Niacin (nicotinic acid) is converted 10 coenzyme, nicotinamide adenine dinucleotide (NAD which is vital for the proper functioning of a large number of enzymes in the body. It is readily soluble in water. The animals can manufacture a few only but can store all to some extent.
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Symptoms of over dosage include anorexia, lassitude, GIT disorders, weight loss, polyuria, sweating and headache. It is required for normal functioning of the research papers on indian banking nervous system, including the brain. Niacin is a potent vasodilator and requires extensive patient education in hyperlipidemia, where it causes flushing and tingling of the face, because of the use of large doses (maximum dose up to 2000 mg/day). Vegetables especially green leafy vegetables are rich in vitamin. Animal foods such as meat and milk also contain very small amounts. Dietary depriviations of vitamin B12 results decrease in reduced glutathione content, enzymatic degradation of glucose to ribose in the red blood cells and in the hepatic nadh H as well as in the increase of CoA. Vitamins Acting on Growth: (1) Vitamin A (2) Vitamin B12 (3) Vitamin B, complex (including B12) (4) Vitamin C (5) Vitamin. The best sources of Vitamin B5 are yeast liver and eggs.
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